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Here are Frequently
Asked Questions about MORINGA OLEIFERA
Why is moringa called the “Miracle Tree”?:
There are many health benefits to consuming Moringa, which is why it has earned the title of a super food, and is also sometimes known as The Miracle Tree, or the Tree of Life.Moringa leaves and pods when taken in regularly, will nourish the body with necessary vitamins and minerals. All parts of the moringa tree including leaves, pods, bark, seed, fruits and root has medicinal value. Hence, it was called the ‘Miracle Tree.
Is Moringa oleifera just another dietary
fad/super food?
Moringa oleifera has been
in use for more than 2,000 years and is a very valued plant for a wide variety
of applications. It has been revered for centuries in countries in Asia and
Africa for both its healing and nutritive value. It is only now being
discovered in western culture as people look to nature for health and
treatment. In many third world countries, it continues to form the basis for
nutritional programs put into place by charitable organizations. The biggest
challenge for Moringa oleifera is the “too good to be true” syndrome. It offers
so much, that it is difficult to believe such a simple plant can be so useful.
Q: If it's is so good,
how come I haven’t heard of it?
Moringa oleifera is a
botanical name and is known by over 200 names in many different countries,
which adds to its anonymity. It is usually the product of tropical and
sub-tropical countries, where the hardy plant survives well and provides
sustenance to native people. As a result, this product hasn’t been commercially
farmed and produced on an industrial scale.but has been in the diets of
indigenous people of Africa india and Asia since 15 Bc. However, it is
incorporated into many “proprietary” formulas for nutritional supplements and
the oil is used in many luxurious cosmetics.
Does moringa have anti-ageing properties?
Moringa is one of the richest sources of antioxidants, with high
contents of vitamin A, vitamin C, vitamin E and bioflavonoid. Active oxygen
radicals steal electrons from normal, healthy biological molecules. This electron
theft by active oxygen oxidizes tissue and can cause disease. By supplying the
body with these nutrients we can find an effective method to block the
oxidation of healthy tissue by active oxygen, then we can attempt to delay the
ageing process.
Is moringa dried leaf powder more potent than fresh leaves?
When you take a delicate moringa leaf and carefully dry it - amazing things
happen. There is significantly higher nutritional value in the moringa
dried leaf, in some cases over ten times in specific nutrients when compared to
fresh Moringa leaf. Many universities and
independent research laboratory analyses have confirmed the higher nutritional
values in the dried leaf powder. What's more amazing is gram for gram
comparison of moringa to common fruits and vegetables. The nutritional values
of moringa's many vitamins, minerals, amino acids, chlorophyll, and anti-aging
compounds are higher than it's own fresh leaves.
How effective is moringa ?
A lot of research has been done about Moringa and has been part
of the daily diet of people around the world because of it’s nutritional and
medicinal properties. Moringa has saved millions of lives in poor countries
where malnutrition is prevalent because of its high nutritive value. John
Hopkins has released a scientific paper regarding some of the medicinal
properties of moringa.
What are known side effects of Moringa?
What are known side effects of Moringa?
Moringa is chockfull of vitamins, nutrients, antioxidants, and
amino acids. According to the International Organization, Trees for Life,
extensive research conducted at the Noguchi Memorial Medical Research Centre in
Ghana has found that it's leaf powder has no toxic elements and no side effects
were observed even in families consuming high amounts of Moringa.
Dr. Lowell Fuglie, based in Senegal and considered as one of the
experts about moringa says that to date there has not been any known negative
side effect even in the daily consumption of moringa.
However, each person is unique and responds differently. If you
do suffer any side effects, they may range from mild headaches and upset
stomachs, to nausea. This is simply the result of toxins being eliminated from
your body. Gradually, these side effects should disappear.
Q: With the accessibility
to fresh vegetables in most shops, why is a supplementation from Moringa
necessary?
Time, non availability is usually the issue.
Gyms, swimming pools and basketball courts abound, but we are more out of shape
now than at any time in our history. In an ideal society, we would have the
time to cook all of our meals from scratch with fresh vegetables that we can personally
vouch for. However, the foods are full of pestcides,chemical fertilizers,growth
hormones etc and most of us are so busy in the evenings with after-school
activities, homework, travel, and chores, that meals are usually grabbed from
the freezer or emptied from a can. As a result, our food is reconstituted,
reheated, “enriched”, preserved, and genetically modified. We have only to look
at the health of our youth, with a staggering increase in obesity, juvenile
diabetes, and autism, to determine that all is not well in the world of
nutrition. Our bodies were designed to get our nutrition primarily from plant
sources. Balance is the key and Moringa oleifera is a naturally balanced
nutritional supplement.
What are the antioxidants and anti-inflammatory compounds present in Moringa?
What are the antioxidants and anti-inflammatory compounds present in Moringa?
Antioxidants: Vitamin
A, Vitamin C, Vitamin E, Vitamin K, Vitamin B (Choline), Vitamin B1 (Thiamin) ,
Vitamin B2 (Rivoflavin), Vitamin B3 (Niacin), Vitamin B6, Alanine,
Alpha-Carotene, Arginine, Beta-Carotene, Beta-Sitosterol, Caffeoylquinic Acid,
Campesterol, Carotenoids, Chlorophyll, Chromium, Delta 5- Avenasterol, Delta 7
Avenasterol, Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile,
Kaempferal, Leucine, Lutein, Methionine, Myristic-Acid, Palmitic Acid,
Prolamine, Proline, Quercitin, Rutin, Selenium, Threonine, Tryptophan,
Xanthins, Xanthopyll, Zeatin, Zeaxanthin, Zinc.
Anti- Inflammatory Compounds: Vitamin
A, Vitamin B1, Vitamin C, Vitamin E, Arginine, Beta-Sistosterol, Caffeoylquinic
Acid, Calcium, Chlorophyll, Copper, Cystine, Omega 3, Omega 6, Omega 9, Fiber,
Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile, Isoleucine,
Kaempferal, leucine, Magnesium, Oleic-Acid, Phenylalanine, Potassium,
Quercitin, Rutin, Selenium, Stigmasterol, Sulfur, Tryptophan, Tyrosine, Zeatin,
Zinc.
There are over 46 antioxidants and 36 anti-inflammatory compounds all naturally
occurring in the moringa plant. That is why it is referred to as the best
natural source of anti-oxidants.
What are the vitamins and minerals present in Moringa?
Vitamins: Vitamin A (Alpha and Beta Carotene), B,B1, B2, B3, B5, B6, B12, C, D, E, K, Folate (Folic Acid), Biotin and much more.
Minerals: Calcium,
Chloride, Chromium, Copper, Fluorine, Iron, Manganese, Magnesium, Molydenum,
Phosphorus, Potassium, Sodium, Selenium, Sulfur, Zinc.
Amino acids: Isoleucine,
Leucine, Lysine, Methionine, Phenylalanine, Threonine, Tryptophan, Valine,
Alanine, Arginine, Aspartic Acid, Cystine, Glutamine, Glycine, Histidine,
Proline, Serine, Tyrosine.
Other nutrients: Chlorophyll,
Carotenoids, Cytokins, Flavonoids, Omega 3,6 9 oils, Plant Sterols,
Polyphenols, Lutein, Xanthins, Rutin and many more.
How does moringa act as detoxifier?
Moringa seeds are well known for its use to purify dirty
water. Moringa seeds when mixed with impure water will absorb all the
impurities. In the similar process, moringa attracts the toxins from the blood
and removes and excrete toxic build up.
Can moringa supplements be taken with other prescriptions?
Moringa supplements is a 100% natural product made from the
parts of the Moringa tree. People in India are taking moringa for hundreds of
years as a staple food and have not reported any problem since then. However,
we suggest you to consult with your physician whether you can take these
supplements along with other prescription medicines.
What is the best method to take the Moringa powder?
The best way is to mix it with a glass of pure orange/lemon
juice or warm water. A teaspoon of moringa powder mixed in a glass of orange
juice will give you a wholesome drink filled with nutrients. It can also be
mixed in porridge, smoothie, yorghurt, soup, or added to food.
How much Moringa should I take a day?
The suggested daily intake is 3-4 teaspoons
a day. Best before meals or sprinkled on all kinds of moderately hot beverages
and food. AVOID COOKING MORINGA AS THESE DENATURES THE VITAMINS which are
easily destroyed by heat.
Can
moringa be taken by children and Expectant mothers?
It
is a completely safe and natural product, which contains ingredients that the
growing child and expectant mom needs.
The body will recognize and readily assimilate the natural
nutrients. It is one of the few plants
that can be consumed by the entire family, infant to the old. In fact the World
Health Organization recommends feeding malnourished infants and children
Moringa on a daily basis. Research shows
that lactating mothers have increased milk flow when they consume moringa.
Is GREEN GOLD Moringa all natural?
Yes, our moringa is 100%
natural and is made from pure moringa oleifera leaf powder and fruit powder.
All our moringa trees are organically grown without using any pesticides.
How is Moringa better than other nutritional
supplements available in the market?
Most of the multivitamin
and calcium supplements available in the market are made using synthetic
ingredients. The human body absorbs very minimal nutrients supplied through the
synthetic supplements. However, moringa leaves and pods are natural sources of
calcium and multivitamins and their processing method also enhances the
bioavailability of the nutrients. Further more Moringa’s rich portfolio of both
minerals and vitamins forms a wholesome synergy that aids in the best levels of
assimilation of minerals.
Bioavailability of Whole Plant Minerals: Calcium - Up to 8.79 times more
bioavailable; Chromium - Up to 25 times more bioavailable; Copper - 1.85 time
more retained in the liver; Iron - 1.77 times more absorbed into blood;
Magnesium - Up to 2.20 times more bioavailable;
Manganese - 1.63 times more retained in the liver; Molybdenum - 16.49 times
more absorbed into blood; Selenium - Up to 17.60 times the antioxidant effect;
Zinc - 6.46 times more absorbed into blood.
What are the health benefits of Moringa? -
Daily consumption of the GREEN
GOLD yields the following health benefits:
· Antioxidants
· Nourishes Body’s
Immune System
· Promotes Healthy
Circulatory System
· Anti-Inflammatory
· Provides a Sense of
Well-Being
· Supports Normal Blood
Glucose Levels
· Promotes Healthy
Digestion
· Increases Energy
· Enhances Skin Health
· Promotes Normal Liver
Function
· Reduces the Appearance
of Wrinkles
· Promotes Normal Serum
Cholesterol
· Promotes Healthy Cell
Structure
· Nourishes the Eyes and
Brain
· Triggers Metabolism
· Promotes Body’s
Natural Defences
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